Black Bean Tortilla Lasagna

We love lasagna and Latin-inspired food at our house. This Black Bean Tortilla Lasagna is a fun vegetarian take on our usual tacos or Italian fare.

This recipe is a spin-off of the Layered Tortilla Tart from one of my favorite cookbooks, America's Test Kitchen Healthy Family Cookbook. When I went to make the meal, I realized I didn't have several of the ingredients, so I improvised with what I had on hand.

The results were quite yummy. I see lots of versatility in this recipe, such as using pinto beans instead of black beans, or subbing out a can of beans for a can of corn. I hope some of you will experiment and tell us how you finesse this dinner in your own happy kitchens.

Mangia! Mangia!
Andrea

Black Bean Tortilla Lasagna

1 tablespoon vegetable oil
1 medium onion, finely chopped
3 garlic cloves, minced
1 small bell pepper (red, green, orange or yellow), chopped
2 15 ounce cans of low sodium black beans, rinsed and drained
2 teaspoons lime juice
1 teaspoon ground cumin
1/2 teaspoon chili powder
3/4 cup low-sodium vegetable broth (omnivores can sub chicken broth)
4 10-inch whole wheat flour tortillas
3 plum tomatoes, cored, chopped and divided
1 bunch green onions, sliced and divided
1/2 cup fresh cilantro, chopped and divided
1 1/4 cups shredded cheddar cheese, divided
Sliced black olives, guacamole for garnish

Heat oven to 350 degrees. Line a cookie sheet with foil or parchment paper.

Heat oil in a large skillet. Add onion and bell pepper and cook until pepper is softened, stirring often. This will take about 6 to 8 minutes.

Add black beans, lime juice, cumin, chili powder and chicken broth to pan. Stir to combine and heat through. As the broth absorbs, mash some of the beans so that they break apart and form a paste. Remove from heat and set aside.

Place tortillas in the oven two at a time, directly on a middle rack. Cook just 2 or 3 minutes, until slightly browned and crisp around the edges (The tortillas may puff up. This is OK as they will deflate.) Remove from oven and set aside.

Now you are ready for assembly. Place one tortilla in center of lined cookie sheet. Spread one-third of the bean mixture onto the tortilla. Top with one-fourth of the green onions, tomatoes, cilantro and 1/4 cup shredded cheese.

Repeat two more times, ending with the fourth tortilla. Sprinkle remaining tomato, cilantro, green onion and cheese on top. Bake for about 20 minutes, until cheese is melted.

Remove from oven and let rest about 5 minutes. Slice and serve garnished with black olives, guacamole and additional cilantro.

Turkey, Black Bean & Sweet Potato Chili

The warmer days of middle March mean my boys play outside as long as they can. As the nights remain cool, it's a good time for a spicy-sweet chili that fills their bellies without being too heavy.

This turkey, black bean and sweet potato combo is nourishing and the slightly honeyed taste of the potatoes hints of full-on spring.

This dinner is close to my heart because I first started making it when we moved from Cincinnati to Peoria. We spent three months in a cozy, turn-of-the-century cottage. Our temporary home offered a tighter space that fostered just the right amount of family closeness we needed during our transition to a new city.

Since then I've tweaked this recipe from its original – a skillet potpie with a cornbread topping. I never could get the cornbread to be anything buy mushy. Now I serve it on the side. And my boys eat more of the chili. Points for Mom!

Whenever I make this meal, I think of the start of our Peoria adventure (four years ago now!) and it warms my soul. I hope it makes your family feel all warm inside, too.

Mangia! Mangia!
Andrea

Turkey, Black Bean & Sweet Potato Chili
Adapted from GoodHousekeeping.com.
Serves 6.

1 pound sweet potatoes, peeled and diced
1/4 cup water
1 jumbo onion (about 1 pound) finely chopped
1 tablespoon vegetable oil
2 garlic cloves finely chopped or 1 tablespoon jarred minced garlic
1 pound lean ground turkey
1/4 teaspoon salt
3/4 teaspoon black pepper, divided
1 or 2 tablespoons canned chopped roasted green chilis or pickled jalapeño peppers, if you prefer more kick
1 tablespoon chili powder
1 teaspoon ground cumin
2 cans (14.5 ounce) no salt added, fire roasted or plain diced tomatoes, mostly drained
1 can (15 ounce) no salt added black beans, rinsed and drained
1/2 teaspoon black pepper
Optional:
Chopped fresh cilantro for garnish
Shredded cheddar or Monterey Jack cheese for topping

Place sweet potatoes and water in a microwave safe bowl. Cover with plastic wrap and vent. Microwave on high for 5 minutes or until tender.

Using a deep 12-inch skillet or Dutch oven, heat oil over a medium-high flame. Add onion and cook, stirring frequently, until lightly browned, about 5 minutes. (Don't worry – while this looks like a ton of onions, they melt down and add a subtle flavor to the chili.)

Add garlic and cook for 1 or 2 minutes. Add turkey, salt and 1/4 teaspoon black pepper. Cook for 5 minutes, breaking up turkey into small pieces.

When turkey is lightly browned, add roasted chili or jalapeño peppers, chili powder, cumin and the sweet potatoes with their liquid. Cook for 1 or 2 minutes while stirring.

Add tomatoes, beans and black pepper and heat until bubbling. Reduce heat and simmer for about 20 minutes.

Dish up chili into bowls. Top with cilantro and cheese.