Pasta with Sausage and Broccoli

When my Grampy turned 90 in 2016, we threw a big party to celebrate, complete with more Italian food than anyone could possibly eat in one day. The event took place at Sal's in Yonkers, my grandfather's favorite restaurant.

One dish blew me away with its simplicity. Orecchiette (little ears) pasta with sausage and broccolini. It was delicious and I've been trying to recreate it ever since.

Thanks to a recipe in the September issue of Family Circle magazine, I finally struck gold.

This meal comes together fast enough for a weeknight and I think it is perfect comfort food for a cool fall weekend, too.

Mangia! Mangia!
Andrea

Pasta with Sausage and Broccoli

1 pound rigatoni or orecchiette pasta, cooked al dente
2 tablespoons extra virgin olive oil
1 pound bulk Italian sausage
4 cups broccoli florets or chopped broccolini
1 cup chicken broth
1/2 teaspoon red pepper flakes
1/2 cup grated Parmesan cheese
Salt and pepper to taste
Additional Parmesan cheese for garnish

Cook pasta according to package directions.

While water boils and pasta cooks, heat oil in a large skillet over high heat. Add sausage and cook until brown, breaking meat up into small pieces -- about 8 minutes.

Add broccoli and chicken broth and cover pan. Reduce heat to medium-high and cook for 4 minutes. Uncover, add red pepper flakes and cook 2 minutes more. Season with salt and pepper.

Add drained pasta and grated Parmesan and stir to combine. If dish is too dry, drizzle with more extra virgin olive oil.

Serve with additional Parmesan cheese.

Tasty Thai Noodles

My little lady is 14 months old. She's adorable, hilarious, strong, and full of joie de vivre. Also, she likes to be held. Especially while I'm trying to make dinner.

I've been doing my best to get ready before the dinner time drama begins, and this recipe is a prime candidate for nap-time preparation. You can make the sauce, cook the noodles, prep the chicken, and chop the broccoli earlier in the day or the night before. Then you can stir fry these Tasty Thai Noodles at the last minute while your clingy toddler is distracted by Caillou and the Tupperware drawer.

When it comes to getting hot dinner on the table, you gotta do what you gotta do.

Let's get cooking!
Erin

Tasty Thai Noodles
Gently adapted from America's Test Kitchen
Serves: 4

12 ounces chicken breast, sliced crosswise 1/4"
2 tablespoons water
1 teaspoon baking soda
8 ounces rice noodles (I used pad Thai noodles like this.)
About 12 teaspoons vegetable oil, divided
1/4 cup oyster sauce
2 tablespoons soy sauce
2 tablespoons dark brown sugar
1 tablespoon vinegar (I used red wine vinegar because I was out of rice wine vinegar.)
1 clove garlic, peeled and chopped
3 eggs, beaten
1 large head broccoli, cut into 1" pieces
Lime wedges for serving

In a medium bowl, combine chicken, water, and baking soda. Set aside on the counter for about 15 minutes. Rinse with cold water, drain, and pat dry.

Meanwhile, cook the noodles according to package directions. Drain and rinse with cold water. Drizzle with a couple teaspoons oil and toss until noodles are evenly coated so they don't sit together. Set aside.

Next make the sauce. Whisk together oyster sauce, soy sauce, brown sugar, and vinegar. Set aside.

Place your biggest non-stick skillet over high heat and add a couple teaspoons vegetable oil. Add the chicken in a single layer. Allow to cook 2 minutes, until the first side is browned. Flip and cook another 1-2 minutes, until chicken is cooked through. Add garlic and cook until fragrant, about 30 seconds. Stir in a couple tablespoons of sauce and push the chicken to one side of the skillet.

Add another couple teaspoons of oil to the empty side of the skillet, then add eggs. Use a spatula to gently stir the eggs until they're barely set. Then stir the eggs into the chicken for another minute. Transfer to a bowl and tent with foil to keep warm.

Add another couple teaspoons oil to the now empty skillet. Stir in broccoli and 3 tablespoons sauce. Cover and cook for 2 minutes. Remove the cover and cook for another 3-4 minutes, until sauce is thickened and broccoli is crisp-tender. Add broccoli to the bowl with the chicken.

Yet again, add another couple teaspoons oil to the now empty skillet. Add half of the cooked noodles and 2 tablespoons sauce. Cook for 2 minutes until the noodles start to brown, then stir and continue cooking for another 2 minutes. Remove the noodles to the bowl with the chicken. Repeat with another few teaspoons oil, 2 more tablespoons sauce, and remaining noodles.

Once the final batch of noodles is stir fried, stir in chicken, eggs, broccoli, and remaining noodles. Cook for a couple minutes, until everything is heated through. If desired, stir in extra sauce until the noodles are as "saucy" as you'd like. Serve with lime wedges.

Beef and Broccoli Stir Fry

I think we can all admit that take-out is fantastic. Dinner on the table with no work? Uh, yes, please!

That said, it's not always the healthiest option. And sometimes I don't feel like leaving the house to pick it up. Can making dinner be lazier than take-out? With quick, easy, and tasty Beef and Broccoli Stir Fry, it sure can.

Let's get cooking!
Erin

Beef and Broccoli Stir Fry
Adapted from Life Made Sweeter

For the Stir Fry:
1 pound sirloin steak, sliced very thin across the grain
1 teaspoon cornstarch
2 teaspoons soy sauce
3/4 teaspoon sesame oil
Pepper, to taste
1 pound broccoli, cut into bite-sized pieces
1 tablespoon vegetable oil
Sesame seeds for garnish (optional)

For the Sauce:
3/4 cup chicken broth
2 tablespoons oyster sauce
2 1/2 teaspoons sugar
2 1/2 teaspoons cornstarch
2 teaspoons soy sauce
1 1/2 teaspoons sesame oil
1 teaspoon Mirin
Pepper, to taste

Combine steak, cornstarch, soy sauce, sesame oil, and pepper in a small boil. Set aside to marinate for about 10 minutes.

While the steak marinates, stir together the sauce. In a small bowl, mix broth, oyster sauce, sugar, cornstarch, soy sauce, sesame oil, Mirin, and pepper. Set aside.

Meanwhile, in a large non-stick skillet, bring about 3 cups of water to a boil. Add broccoli and cook until bright green, about 1 minute. Drain and rinse under cold water to stop the cooking. Set aside.

In the now-empty skillet, heat vegetable oil over high until it starts to smoke, about 2 minutes. Add beef and spread into a single layer. Allow it to cook until it gets nice and brown, about 2 minutes. Stir the steak around and allow to cook for another 1-2 minutes, being careful not to overcook the meat.

Add sauce to the skillet and bring to a boil. Allow sauce to cook and thicken for 2 minutes. Stir in cooked broccoli. Garnish with sesame seeds and serve.

Teriyaki Chicken with Ginger Veggie Couscous

Take-out meals definitely serve their purpose, but making your own versions at home is more fun, healthier and budget-conscious, too.

I always have chicken in the freezer and a box or two of couscous on hand, so this was easy to whip up. A bag of matchstick carrots in the crisper drawer is the perfect add to the couscous, along with green onions and broccoli. As for the ginger, here's my tip: Instead of buying a piece of ginger root and using a micro-zester or a grater, I buy a tube of minced ginger. It lasts longer in the fridge than the root and speeds things up quite a bit.

You can use this teriyaki sauce as a marinade for grilled chicken or you can pour it over the chicken and bake it in the oven. Either way the flavor is restaurant-worthy.

Mangia! Mangia!
Andrea

Teriyaki Chicken

1 cup soy sauce
1/2 cup cider vinegar
2 cloves garlic, minced
1 teaspoon minced or grated ginger
1/2 teaspoon black pepper
1/4 cup brown sugar
2 tablespoons cornstarch
2 tablespoons cold water
3 to 4 pounds chicken pieces (skinless breasts or skinless thighs)

If oven baking, preheat oven to 425 degrees. If grilling, preheat your grill to medium about 10 minutes before you plan to cook the chicken.

In a saucepan, combine soy sauce, cider vinegar, garlic, ginger, pepper, brown sugar, cornstarch and cold water. Simmer over low heat until sauce thickens and begins to bubble. Remove pot from heat and set aside.

Place chicken in a 13 x 9 inch pan. Pour teriyaki sauce over chicken, turning the chicken pieces to coat both sides.

If baking, place in oven for 30 minutes or until chicken is no longer pink. Remove chicken from baking pan and place on serving platter. Top with remaining teriyaki sauce from baking dish.

If grilling, cover pan and put in refrigerator to let chicken marinate for 30 minutes. Preheat your grill. Remove chicken from marinade and grill on medium for 5 to 8 minutes per side, brushing with the extra marinade as you turn the chicken pieces. Cook until chicken is no longer pink inside.

Ginger Veggie Couscous

1 box wheat or plain couscous
1 tablespoon olive oil
1 and 1/2 teaspoons minced ginger
1 to 2 teaspoons minced garlic
1/2 cup sliced green onions
1/2 cup carrots, finely chopped
1 cup broccoli florets, chopped
1 to 1 and 1/2 teaspoon sesame oil
2 tablespoons soy sauce

Prepare couscous according to package directions, except omit oil or butter.

Heat oil in a 12-inch skillet over medium heat. Add ginger, garlic, onions, carrots and broccoli. Cook, stirring frequently, for about 5 minutes or until vegetables are tender. Remove from heat.

Add couscous to skillet and stir to combine. Add sesame oil and soy sauce, and gently mix to combine the sauces.

To serve, plate chicken (slicing breast meat is a nice touch) with veggie couscous and enjoy!

Baby Bok Choy & Mushrooms with Oyster Sauce

I could eat this dish Every. Single. Day.

It's all about the simple sauce, which tastes delicious with the crunchy bok choy and earthy shiitake mushrooms. The combination is so fresh and healthy. We even got Max to eat his first mushroom in six years (!!) — all thanks to this recipe.

This vegetable blend makes a great side dish. The oyster sauce is also divine with broccoli, bell peppers, snow peas and whatever else you have on hand. Serve it along side cashew chicken or Asian glazed pork tenderloin. Or make it a complete meal by adding stir-fried strips of chicken or beef or sautéed shrimp.

Mangia! Mangia!
Andrea

Baby Bok Choy & Mushrooms with Oyster Sauce
Adapted from Allrecipes.com

4 tablespoons oyster sauce
2 tablespoons low-sodium soy sauce
1 tablespoon brown sugar
2 teaspoons cornstarch
1/2 cup water
8 heads baby bok choy, trimmed but leaving heads intact
1 cup water (for microwave steaming)
3 tablespoons peanut or vegetable oil
1 bunch green onions, thinly sliced
1 to 2 tablespoons minced garlic
10 ounces sliced shiitake mushrooms (or substitute your favorite fungi)

In a small bowl, whisk together oyster sauce, soy sauce and brown sugar until sugar dissolves. Mix cornstarch and water, making sure cornstarch dissolves. Combine water and oyster sauce mixtures, stirring until smooth. Set aside.

Steam bok choy in microwave or blanche on stove top. Place bok choy in microwave safe bowl or dish with 1 cup water. Cover with vented lid and cook on high about 4 or 5 minutes until tender and bright green. Alternatively, bring pot of water to boil. Add bok choy and cook for 2 to 3 minutes, until shiny and green. With either method, drain and set aside on a serving platter.

Heat oil in large pan. Add onions and garlic until fragrant, about 30 seconds. Add mushrooms and cook until tender, stirring often. This should take about 20 minutes. Add oyster sauce mixture and mix to coat mushrooms and heat through. Pour mushroom sauce over bok choy. Serve with white rice.

Crisp Roasted Broccoli

Today let's eat broccoli. Roasted broccoli with crispy, caramelized bits around the edges. I think that's all I need to say about that.

Crisp Roasted Broccoli
Adapted from Ben and Birdy, but originally from America's Test Kitchen
Serves: 4

1 large head of broccoli
2 tablespoons olive oil
1/2 teaspoon sugar
Salt
Lemon pepper (Or use regular pepper if you don't have lemon pepper on hand.)

Move one of the oven racks to the lowest position. Place a large, rimmed baking sheet on the lowest rack, and preheat oven to 500 degrees. (You want the baking sheet to get hot-hot-hot!)

Using a sharp knife or vegetable peeler, remove the tough outer peel from the stem of the broccoli. Chop off the stem and slice it into long, 1/2" thick pieces. Slice the rest of the broccoli into florets. Place the broccoli into a bowl and drizzle with olive oil, sugar, and a hearty sprinkle of salt and lemon pepper. Use your hands to mix everything together thoroughly.

Once the oven reaches 500 degrees, take out the hot baking sheet and quickly (but carefully!) place the broccoli on it. Use tongs to separate the broccoli into a single layer. Bake until the broccoli is tender with crisp, brown edges, about 9 minutes.