Curry Chicken Salad with Grapes and Cashews

Our friends Cathy and Daniel picnic like it's their job. They take it seriously and they're good at it. We experienced this firsthand when visiting them in Baltimore while on Spring Break. We met up at the park atop Federal Hill. They brought a delicious picnic lunch in a beautiful traditional picnic basket, because details matter to Cathy, a former opera director and stage manager turned interior designer.

Together we unpacked curry chicken sandwiches in mini pitas and -- for dessert -- homemade (by Daniel and nearly 3-year-old Gregory) oatmeal chocolate chip cookies. We poured Orangina into plastic picnic stemware.

The chicken salad was sooooo good that I had to make it as soon as we got home. Cathy told  me all of the ingredients, which she mostly eyeballs. That's what I do a lot when I cook, too. I would say my version (below) turned out slightly more powerful on the curry than Cathy's, while hers was creamier. I still want to work on getting mine to be more like Cathy's in creaminess.

Anyhow, play with it and make it your own. My tweaks included using some of the whites of the green onions and adding some red bell pepper.

One thing Cathy and I agree on: the mayonnaise. I've said it before and I will again. It's gotta be Duke's. (See my Deviled Egg Sampler.)

I love how Cathy used mini pitas, which sadly I didn't find at the grocery. The ones I bought were too teeny to be filled with more than a thimble-full of chicken salad.

So, I wish I'd taken a picture of Cathy's sandwiches, because they were so cute and pretty. Oh well...I was too busy stuffing my face. And taking in a beautiful day in Baltimore. And picnicking with my friends, the professional picnickers.

XOXO,
Amy

PS: I did get Penny to eat this in her school lunch.

Curry Chicken Salad with Grapes and Cashews

1 1/2 to 2 pounds of boneless chicken breast, cooked and diced into 1/4-inch pieces
1 heaping cup of seedless grapes -- red or white -- cut in half
3 green onions,  white and green parts sliced ultra thin
1/2 to 1 whole red pepper, diced small
6 tablespoons mayonnaise
3 teaspoons curry
Salt and pepper to taste
Cashew pieces for garnish

Mix all ingredients except for cashews together and chill thoroughly before serving. Add cashews just before serving.

And here is a trick with the red pepper, which can make a salad super watery if you aren't careful. After you dice the pepper, roll the pieces in a paper towel to get out some of the water.

Shrimp Salad

During our kitchen renovation, my family relied at times on prepared foods from the fresh bar at our grocery store. One of the items we tried: shrimp salad. I'd never made shrimp salad but recently got a hankering to do so. The steamy temps in Charlotte had me craving something light and I had lettuce to pick from my new tower garden.

Sometimes I like to sample two or three salads at a meal. With this shrimp salad, I'd be tempted to also try Cucumber Sesame Salad and Grilled Peach Salad with Goat Cheese.

XOXO,
Amy

Shrimp Salad
Adapted from Food.com

1 pound cooked shrimp, peeled and deveined (40-50 count recommended)
1/3 to 1/2 cup mayonnaise
2 celery stalks, finely chopped
1 1/2 carrots, diced small
1/4 cup onion, finely diced
2 teaspoons Old Bay Seasoning
2 teaspoons lemon juice
1/2 teaspoon Worcestershire sauce
Lettuce or sandwich rolls for serving

Cut shrimp in half (if desired--depends on personal preference). Combine shrimp with rest of ingredients. Note on the mayo: 1/3 cup will probably be enough. Start with that and you can always add more.

Chill for one hour. Serve on top of lettuce or inside sandwich rolls.

Turkey Feta Spinach Burgers with Pepperoncini Sauce

These are my all-time favorite burgers because of the way the briny feta cheese, earthy spinach and mellow onions combine with the zing from the sauce. It's a pleasure party for the palate.

If you're looking for a different take on July 4 fare, give these a try.

Mixing the feta and spinach with the turkey keeps the burgers super moist and flavorful. The creamy and spicy pepperoncini sauce delivers a refreshingly cool topper for this casual dinner.

I used to only cook these on the stovetop with my grill pan, but I've been toying with variations to keep the burgers from falling apart on my outdoor grill. Thanks to some collaboration with my nutritionist sister-in-law Karen S., this recipe ensures success with either cooking method!

Mangia! Mangia!
Andrea

Turkey Feta Spinach Burgers with Pepperoncini Sauce
Inspired by chef Sara Moulton

For the burgers
2 tablespoons olive oil, divided
1/2 cup chopped white or yellow onion
5 oz baby spinach
Salt and pepper to taste
3 ounces feta cheese
2 tablespoons chopped fresh oregano
1 pound lean ground turkey
1 egg
1/4 cup or more of old fashioned oats, optional

For the sauce:
1/4 cup nonfat plain Greek yogurt
1/4 cup low fat mayo
2 tablespoons seeded and chopped pepperoncini peppers (from a jar)
1 tablespoon pepperoncini liquid from the jar
1 or 2 teaspoons lemon juice
1 teaspoon minced garlic
Salt and pepper to taste

Heat oil in a large skillet over medium-high heat. Add onion and cook until it begins to brown, about 5 or 6 minutes.  Add spinach and stir until wilted. Season with salt and pepper. Transfer to a colander and let spinach and onion drain off excess liquid.

As spinach cools, you can mix up the creamy pepperoncini burger topper. In a small bowl, combine all ingredients for the sauce. Stir well and set aside.

Now you are ready to form your burgers. Mix together ground turkey, egg, spinach and onion, feta cheese, oregano, salt and pepper. If mixture seems too moist and loose, add oats to help add form. Shape into patties. You'll get four large or six to eight slider-sized burgers. Use whatever size makes sense for your family.

Spray burgers with cooking spray and grill over medium heat for about six minutes on each side.

If using buns, spread some pepperoncini sauce on the bottom buns and add the burgers. Spoon more  sauce over the burgers and top with bun. Or go bun-less and just use the sauce.